Why EMDR-Ready Coping Skills Matter Before Trauma Work | Ankeny Family Counseling

Why EMDR-Ready Coping Skills Matter Before Trauma Work

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March 13, 2026 | Vicki Ailey-Roberson

Why EMDR-Ready Coping Skills Matter Before Trauma Work

How building stabilization skills (grounding, distress tolerance, safety planning) improves EMDR outcomes for clients in Ankeny and Des Moines

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